Greg Nelson – Clinch Volume 2

$5.00

Description

Greg Nelson Clinch Volume 2

699 MB

Clinch 02: This dvd is divided into five sections and each technique is broken down in great detail for you.

Section 1: Inside Neck Control Counters. Learn eight techniques to deal with an opponent who has a tight, close grip on your neck.
Section 2: Side Control Counters. Hip Pop to: Knee, Headlock, Side Throw, Putar Kepala.
Section 3: Learn two techniques to counter the double under-arm grab.
Section 4: Thai Pad Drills. Learn six thai pad drills to train your striking accuracy, power, and flow.
Section 5: Clinching. This section is where Greg puts it all together and shows you how to flow. Free flow clinching (prumb in Muay Thai) is shown. Greg will show you the most effective way to train for the clinch safely and efficiently.

Running Time Approx. 60 min.

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