Description
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Intermediate | Genre: eLearning | Language: English | Duration: 5 videos (2h 51m) | Size: 1.44 GB

Instructor : Dylan Werner


Movement Rx is a dynamic vinyasa series designed to open up your body through flexibility and mobility work. When it comes to mobility, it’s move it or lose it — a lack of movement can cause fascial adhesions that restrict your range of motion over time. Movement Rx is designed to break those adhesions and release tension through five targeted classes that blend creative and challenging transitions, binds, balances, core work, and inversions. By breaking you out of your normal movement patterns, you’ll find a greater range of motion and a new sense of freedom in your body.

In this series, you will:
Increase your flexibility and mobility
Expand your range of motion
Release full-body tension

EQUIPMENT
None

CLASSES
Core Synergy
Deep Catalyst
Functional Velocity
Lateral Stimulus
Spiral Momentum

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Shipping & Delivery

DIGITAL DELIVERY ONLY

 

 

This is digital product  THE DOWNLOAD LINK SEND 12-24 HOURS AFTER UPON PURSUASE AND PAYMENT CLEARS"

  • The digital files are uploaded on PCLOUD
  • 12-24 hours delivery time
  • the download links expire after 7 days and need to download them
  • to renew the download link after expiration have one additional fee $5 per product

 

REQUESTS

 

Also we accept requests  and course exchanges

In Course exchanges we are sending credits only

The credits will be the same price as we can sell course

 

"REFUNDS & RETURNS"

No Refunds on digital product

ONLY EXCHANGE

  • Because of the abuse of the refunds from many customers i don't accept refunds
  • We accept only 1 time exchange with product of the same price
  • if you done mistake on the exchangeable product i don't recognize it as your mistake
  • Exchanges only 3 days after the payment of your digital product. (if abused again i will do it 1 day)