Name: Bodybuilding For Beginners
SKU: 97542
Availability: InStock

Bodybuilding For Beginners

Description

Video: .mp4 (1280×720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 570 MB
Genre: eLearning Video | Duration: 11 lectures (32 mins) | Language: English

build your own training program

What you’ll learn

what exercises to do for beginners
how many exercises to do
how many sets to do
what rep ranges are the best for building muscle
you can build your own training program
what is the best rest time between sets and exercises

Requirements

no requirements

Description

this course built in order to give the students the basics of bodybuilding , after this course you will learn everything you need to build your first beginner bodybuilding program , if you didn’t train before this course will be great for you , be prepared for a lot of information to go to your mind .

Who this course is for:

People who want to begin with bodybuilding

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Shipping & Delivery

DIGITAL DELIVERY ONLY

This is digital product THE DOWNLOAD LINK SEND 12-24 HOURS AFTER UPON PURSUASE AND PAYMENT CLEARS"

The digital files are uploaded on PCLOUD
12-24 hours delivery time
the download links expire after 7 days and need to download them
to renew the download link after expiration have one additional fee $5 per product

REQUESTS

Also we accept requests and course exchanges

In Course exchanges we are sending credits only

The credits will be the same price as we can sell course

"REFUNDS & RETURNS"

No Refunds on digital product

ONLY EXCHANGE

Because of the abuse of the refunds from many customers i don't accept refunds
We accept only 1 time exchange with product of the same price
if you done mistake on the exchangeable product i don't recognize it as your mistake
Exchanges only 3 days after the payment of your digital product. (if abused again i will do it 1 day)