Tom Bisio – Intermediate Bagua Online Course

Tom Bisio  Intermediate Bagua Online Course

6.47 GB

A few years ago there was an attempted GB for this, but with a price tag of close to $700 dollars it never happened. This is the follow up to the beginners program, which had been a GB on our sister site. Solid, building block by building block instruction on Ba Gua. Oh, there is just one thing missing here: the accompanying PDF’s. So, no, sorry, before you ask, I don’t have those.

The Content:

Tian Gan Heavenly Stem Exercises – These key exercises develop torsional winding power and silk reeling energy.

Single Palm Change & Double Palm Change – The two core movements which are the root of all other changes and techniques.

The Old Eight Palms (Lao Ba Zhang) – The Eight Palm Changes and their many applications. Each of the Old Eight Palms trains a unique strategy, contains different footwork, and emphasizes different body and hand actions.

Eight Hands (Ba Shou)  – These Eight Single Linear Movements are practical linear expressions of the Eight Palm Changes, and are the foundation of the 64 Hands (64 Linear Forms).

Eight Trigram Single Palm Changes – Eight methods of performing the Single Palm Change. Each method manifests a different Jin and corresponds to the energy configuration of a particular Yi Jing Trigram.

Martial Skills of Ba Gua Zhang – The Five Methods – Capturing and Seizing Methods (Qin Na and Na Fa), Throwing Methods (Shuai Fa), Kicking Methods (Ti Fa), Elbow Methods (Zhou Fa), Striking Methods (Da Fa).

Ba Gua Spinal Meditation – A unique Nei Gong method that releases restrictions in the spine and brings circulation to the spine and brain.

Ba Gua Marrow Washing Nei Gong – An advanced method of Nei Gong that strengthens the bones, consolidates the marrow, and relaxes and invigorates the soft tissue.

Single Movement Practice – Practice of individual movements, which develops critical skills.

Saber Exercises & Staff Exercises  – Foundational Saber Exercises (Dao Ji Ben Gong) & Foundational Staff Exercises (Gun Ji Ben Gong)

YouTube channel which includes several clips of him doing Ba Gua specific drills, so that you can get an idea of his approach:

https://www.youtube.com/user/NewYorkInternalArts

Sales Page:

https://www.internalartsinternational.com/programs/authentic-ba-gua-online-learning-program-intermediate-level-core-patterns-and-movements/