Wildman Athletica (Nerd Math) – Clean & Press

Wildman Athletica (Nerd Math)   Clean & Press

Nerd Math  Clean & Press by Wildman Athletica

7.06 GB

The Wildman Athletica Premiere Kettlebell Training Program

Used to train elite athletes and the Hollywood A-List, this program is highly adaptable, making it available to the absolute beginner who may have no experience with this type of dynamic weight training.

The Program offers:

• a minimum of 24 weeks of training with only one kettlebell weight for each program
• expandable to 5 years of training as an athlete progresses through all available kettlebell weight levels
• training with an RKC certified instructor; the gold standard in kettlebell training

Mark Wildman is a versatile athlete, and has been sharing his extensive knowledge with models, elite athletes, and performers for more than fifteen years. He is a highly respected instructor with a proven methodology, sought after on a global scale.

Mark is passionate to share his training philosophy with you.

More than a 6 week program.

This regimen is focused on making you “better at being human.” Mark recognizes that it takes more than six weeks of “vanity” training to accomplish that goal. Mark’s work at a global, cross-disciplinary scale, is distilled into easy-to-use instruction, including info about how to structure an alternating training schedule to help you streamline your training time, for the ultimate in efficient, world-class instruction.

Why Choose Wildman?

Mark is an innovator and a collaborator, whose interests span multiple martial arts communities, (including Kung Fu, Aikido, and Jiu Jitsu); he is also interested in the entire gamut of circus arts (strength, agility, and aerial).

His expertise in the world of dynamic weight training includes such diverse apparatus as kettlebells, club bells, mace, hydrocore, and slam ball.

He has spent the last several years training Hollywood’s A-List as cast trainer for blockbuster movies, with specialized experience prepping clients for elaborate “on-screen” stunt sequences.

He is passionate about bringing his expertise to you.

What you’ll get:

• 60 hours of follow along content
• Professional Instruction for each exercise
• Breathing techniques
• PDF Download with program information, specifications, charts & graphs, and  includes Data Tracking Sheets for progress

https://programs.wildmanathletica.com/nerd-math-clean-and-press